ONLINE COACH AND CELEBRITY FITNESS TRAINER
2024
BRADLEY SIMMONDS
RECOGNISED BY
SUCCESS STORIES
PROOF OF CONCEPT
Take a look at some of my amazing clients to show you it is possible... Why can't it be you next?
"Signing up to Bradley's coaching is the best thing I have ever done ... I have lost weight, gained strength and I can now do full planks!"
- Stacie
"I feel so comfortable working with Bradley. He's always supportive & genuinely cares. Everything he has given me is sustainable. I now feel great & have more energy."
- Claire
"Bradley's expertise & guidance have not only helped me improve my strength, endurance & flexibility but have also instilled a new confidence in my ability & my physique"
- Ben
"The workout plans & access to Bradley are great & doable in the midst of normal everyday life. The meal plans are delicious & tailor exactly to my preferences."
- Edda
"Bradley has guided me through nutrition plans & strength focused workouts to build a leaner body. I am 7.5 kg down & starting to see the definition build."
- Rosalyn
"With Bradley I managed to lose 3kg and gain muscle mass all within 6 months. He had a clear & structured process & to have him in my pocket at all times for support is incredible."
- Antonio
PROVIDING EVERYTHING YOU NEED
ONLINE TRAINING THAT CREATE RESULTS
With my online coaching, we'll cover all areas of your lifestyle to ensure you get immediate results and help you solidify a healthy lifestyle to carry with you going forward.
ONLINE TRAINING
CUSTOM FITNESS APP
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SIMPLE
ACCESS
EASY
SUPPORT
REAL
RESULTS
Tracking your progress weekly will ensure you are on track to hit your goals. We will make adjustments along the way if needed to reach your full potential.
Here to support you every step of the way through my app. Keeping you motivated, focused and committed so you stay on track.
A bespoke meal & training plan for maximum results, incorporating your favourite foods to give you the required energy to ensure you’re progressing.
SIMPLE
ACCESS
Tracking your progress weekly will ensure you are on track to hit your goals. We will make adjustments along the way if needed to reach your full potential.
EASY
SUPPORT
Here to support you every step of the way through my app. Keeping you motivated, focused and committed so you stay on track.
REAL
RESULTS
A bespoke meal & training plan for maximum results, incorporating your favourite foods to give you the required energy to ensure you’re progressing.
IT'S SHORT AND SIMPLE
HOW IT WORKS
The process doesn't take long – it just starts with you.
/01
FILL IN THE FORM
Submit an enquiry form to start your journey.
/02
WAIT FOR A MESSAGE
We will reach out via whatsapp to book in a call.
/03
BUILD YOUR PLAN
I will then get to work on your initial plans.
/04
CRUSH YOUR GOALS
Feel in control & supported to achieve a healthier life!
FAQs
Still have questions? You're not alone. Check here to see if someone else has asked the same thing.
You can expect a completely personalised experience. I want to create relationships with all my clients so I can help you every step of the way towards achieving your goals. It won’t be numbers driven only – when you join my team, we will make sure to change your lifestyle profoundly. Your eating and training plans will be sustainable, consistent and most importantly enjoyable. A personalised check-in process will ensure that you are moving towards your goals and through the direct chat, I can support you on every step of your journey.
Everyone’s body reacts and adapts to exercise in different ways, so we will be working with you at a pace that works best for you. The training will be broken down into phases to ensure you are progressing towards your goals and training at the right intensity.
I have had some clients achieve the results they’ve wanted in a matter of weeks, some in a matter of months – both dropping vast amounts of body fat but all at different rates. Results are dependent on numerous factors like your tailored nutrition and workout plans, commitment in- and outside the gym and how much work you put in. If you are willing to fully commit, I can guarantee that you will make progress, see results and be on the way to achieving your goals!
Your nutrition is the most important part of your new journey. Plans should be sustainable and enjoyable. I want to help you to make lifestyle changes rather than simply adhering to boring or strict diets! To achieve the results you want, it is important to create a healthy balance between having a good relationship with food and developing an understanding of what you have to pay attention to (i.e. portion sizes, calories, macros).
You will get access to a huge number of tasty meal options for each meal of the day. You’ll also get a recipe and ingredients breakdown for each meal which helps massively if you have minimal cooking experience or you have never tried to make a certain meal. These meals will consider any allergies or dietary restrictions you have (i.e. coeliac, lactose intolerant or vegan).
Of course you can! I can create a plan around your preferred location and fit around your goals and lifestyle.
You can track all progress and measurements through my app on your phone. This includes photos, to weekly weigh-ins, sleep, diet, motivation or water intake. That way I can monitor your progress and make any necessary adjustments to your goals or plans.
You decide. You tell us how much time per week you have for training and what your goal is. Then we will make a plan so that exercising fits into your routine in the best possible way.