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ONLINE COACH AND CELEBRITY FITNESS TRAINER

2024

BRADLEY SIMMONDS

RECOGNISED BY

SUCCESS STORIES

PROOF OF CONCEPT

Take a look at some of my amazing clients to show you it is possible... Why can't it be you next?

PROVIDING EVERYTHING YOU NEED

ONLINE TRAINING THAT CREATE RESULTS

With my online coaching, we'll cover all areas of your lifestyle to ensure you get immediate results and help you solidify a healthy lifestyle to carry with you going forward.

ONLINE TRAINING

CUSTOM FITNESS APP

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SIMPLE

ACCESS

EASY

SUPPORT

REAL

RESULTS

Tracking your progress weekly will ensure you are on track to hit your goals. We will make adjustments along the way if needed to reach your full potential.

Here to support you every step of the way through my app. Keeping you motivated, focused and committed so you stay on track. 

A bespoke meal & training plan for maximum results, incorporating your favourite foods to give you the required energy to ensure you’re progressing.

SIMPLE

ACCESS

Tracking your progress weekly will ensure you are on track to hit your goals. We will make adjustments along the way if needed to reach your full potential.

EASY

SUPPORT

Here to support you every step of the way through my app. Keeping you motivated, focused and committed so you stay on track. 

REAL

RESULTS

A bespoke meal & training plan for maximum results, incorporating your favourite foods to give you the required energy to ensure you’re progressing.

IT'S SHORT AND SIMPLE

HOW IT WORKS

The process doesn't take long – it just starts with you.

Image of a fit male holding weights inside a fitness gym

/01

FILL IN THE FORM

Submit an enquiry form to start your journey.

/02

WAIT FOR A MESSAGE

We will reach out via whatsapp to book in a call.

/03

BUILD YOUR PLAN

I will then get to work on your initial plans.

/04

CRUSH YOUR GOALS

Feel in control & supported to achieve a healthier life!

FAQs

Still have questions? You're not alone. Check here to see if someone else has asked the same thing.

You can expect a completely personalised experience. I want to create relationships with all my clients so I can help you every step of the way towards achieving your goals. It won’t be numbers driven only – when you join my team, we will make sure to change your lifestyle profoundly. Your eating and training plans will be sustainable, consistent and most importantly enjoyable. A personalised check-in process will ensure that you are moving towards your goals and through the direct chat, I can support you on every step of your journey.

Everyone’s body reacts and adapts to exercise in different ways, so we will be working with you at a pace that works best for you. The training will be broken down into phases to ensure you are progressing towards your goals and training at the right intensity.

I have had some clients achieve the results they’ve wanted in a matter of weeks, some in a matter of months – both dropping vast amounts of body fat but all at different rates. Results are dependent on numerous factors like your tailored nutrition and workout plans, commitment in- and outside the gym and how much work you put in. If you are willing to fully commit, I can guarantee that you will make progress, see results and be on the way to achieving your goals!

Your nutrition is the most important part of your new journey. Plans should be sustainable and enjoyable. I want to help you to make lifestyle changes rather than simply adhering to boring or strict diets! To achieve the results you want, it is important to create a healthy balance between having a good relationship with food and developing an understanding of what you have to pay attention to (i.e. portion sizes, calories, macros).

You will get access to a huge number of tasty meal options for each meal of the day. You’ll also get a recipe and ingredients breakdown for each meal which helps massively if you have minimal cooking experience or you have never tried to make a certain meal. These meals will consider any allergies or dietary restrictions you have (i.e. coeliac, lactose intolerant or vegan).

Of course you can! I can create a plan around your preferred location and fit around your goals and lifestyle.

You can track all progress and measurements through my app on your phone. This includes photos, to weekly weigh-ins, sleep, diet, motivation or water intake. That way I can monitor your progress and make any necessary adjustments to your goals or plans.

You decide. You tell us how much time per week you have for training and what your goal is. Then we will make a plan so that exercising fits into your routine in the best possible way.

MAKE THE FIRST STEP

READY TO START?

Embark on a journey towards a livelier and healthier life – it's within reach, just seize it.

The coach looking into the camera.